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    Home » Gayle King Reveals the Brutally Early Time She Gets Up Every Day | E! News

    Gayle King Reveals the Brutally Early Time She Gets Up Every Day | E! News

    October 22, 2026 Entertainment Vids 2 Mins Read
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    Gayle King’s wildly specific alarm time is mind-blowing. The CBS Mornings host detailed her shocking wake-up routine, revealing her alarm goes off at exactly 3:24 a.m. in the morning and she allows herself three snoozes. “I’m still not used to it, but I’ve just accepted that it’s my reality,” King shared in an interview with the Wall Street Journal’s ‘The Journal’ podcast published Oct. 20. “It’s the job that I have; I still love the job. So it doesn’t do any good to moan and b—h about it. But it really is brutal.” And for those who’d assume the ‘Book of Menopause’ author guzzles caffeine like water getting up at such an early hour, think again. In fact, King doesn’t drink any caffeine during the week. She also doesn’t eat a full breakfast. Instead, the TV personality will drink coconut water with pineapple or enjoy a white hot chocolate from Starbucks. And King doesn’t rise and grind by hitting the gym either. “I never exercise during the week in the mornings,” she shared. “Do you know what time I have to get up to do that? I go super hard on the weekends and exercise every day when I’m on vacation.” Full Story: https://www.eonline.com/news/1437381/gayle-king-wakes-up-at-3-a-m-for-cbs-mornings-doesnt-drink-caffeine

    #enews #gayleking #morningroutine

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